FREE SHIPPING WITH 3 MONTH SUPPLY
Feel guud every day of the month. Period.
Meet Guud Flow: the multivitamin every woman needs!
Ease discomfort and feel like yourself again
Support hormonal balance naturally
Feel more energised
FREE SHIPPING + FAST DELIVERY
Feel guud every day of the month. Period.
Meet Guud Flow: the multivitamin every woman needs!
Ease discomfort and feel like yourself again
Support hormonal balance naturally
Feel more energised
24% OFF + FREE SHIPPING
As Seen In:
“Guud helps women unlock their inner superpowers by living according
to their cycle.”
“Guud Woman offers a safe place to discuss taboo topics like the menstrual cycle
or fertility.”
“Guud is a community for women who want to improve their menstrual health.”
As Seen In:
“Guud helps women unlock their inner superpowers by living according to their cycle.”
“Guud Woman offers a safe place to discuss taboo topics like the menstrual cycle or fertility.”
“Guud is a community for women who want to improve their menstrual health.”
24% OFF + FREE SHIPPING
A multivitamin carefully designed to not only help you survive that time of the month—but to ensure you thrive for the entirety of the month. Every month.
Contains active folic acid, Vit A, C, D3, B1, B5, B6, iron, zinc & inositol
Contributes to the regulation of hormonal activity and fertility
Helps reduce tiredness and fatigue
Take 1 cap daily with a meal for 3-6 months for best results
Suitable during pregnancy and lactation
Take 1 cap daily
with a meal
Take for 3-6 months for best results
100% safe
during pregnancy
15% OFF + FREE SHIPPING
3-month subscription
€103,29 + free shipping
Best results with a 3-month supply
Save 15% + free shipping! Just €1.06/day
3-month subscription
90-day auto-delivery, cancel anytime
Join Thousands Of Women
Experience the healthy cycle you deserve!
Flow for president!
Flow got my cycle back on track just 3 months after removing my IUD. My
mood swings and cramps lessened, too.
Alicia
Verified Buyer
Simply good!
I’m generally much happier after taking these. Even my partner notices the difference!
Julia
Verified Buyer
PMS symptoms decreased!
After 2 months I can already tell that my PMS symptoms have become far nicer and less intense.
Polina
Verified Buyer
Join Thousands
of Women
Experience the healthy cycle you deserve!
Flow for president!
Flow got my cycle back on track just 3 months after removing my IUD. My mood swings and cramps lessened, too.
Alicia
Verified Buyer
Simply good!
I’m generally much happier after taking these. Even my partner notices the difference!
Julie
Verified Buyer
PMS symptoms decreased
After 2 months I can already tell that my PMS symptoms have become far nicer and less intense.
Polina
Verified Buyer
For The Curious
For The Curious
What’s the dosage?
1 capsule per day.
We recommend you take your supplements with a meal, not on an empty stomach. Swallow them with water and not with coffee. Some vitamins and minerals are less well absorbed by the body when you take them with coffee.
Do I need to take extra folic acid with Guud Flow?
Nope. Flow already contains a sufficient amount of folic acid (500 micrograms). Active folic acid is better absorbed than synthetic folic acid, which you can find in supplemenents from other brands. This means you don't need to take extra folic acid when you take Flow.
How’s it different from other supplements containing folic acid?
We have chosen natural and active ingredients that are well absorbed in the body. We avoid synthetic forms of vitamins and minerals, unnecessary fillers, and unnecessary colourings that are often found in other supplements. Our supplements are as natural as possible. For example, we work with Hydroxypropyl methylcellulose (HPMC) for our capsules instead of (bovine) gelatine. Hydroxypropyl cellulose is made from cellulose. In many dietary supplements, you will also find silicon dioxide, magnesium stearate and titanium dioxide. These substances are used respectively to improve capsule filling and to make the capsules white. We do not use silicon and titanium dioxide because EFSA (European Food & Safety Agency) no longer considers these substances safe due to negative effects on hereditary material (genotoxicity).
Does it interfere with hormonal contraception or other medications?
No, it doesn’t. Our supplements don't work like medications. Instead of changing something in your body, they are actually going to support normal balance and function. So they are safe to take and are not going to sabotage or negate the effect of medication.
Is it safe to take while pregnant, despite containing vitamin A?
While too much vitamin A during pregnancy — meaning over 3000 micrograms — is not good, Guud Flow only contains only 800 micrograms.
Also, the vitamin A found in Guud Flow is under the form of beta-carotene. Beta-carotene supports vision, growth, and reproduction.
Are the supplements allergy safe?
All our supplements are free from gluten, wheat and lactose and are suitable for vegans. They don’t contain added sugar, preservatives or artificial colourings.
Can I take different Guud supplements together?
We have formulated the supplements to ensure you don’t consume too much of one ingredient, meaning they’re safe to take all 4 (Flow, Glow, Inside & Vibes) together without exceeding the daily recommended amount of certain vitamins and minerals.
Not all supplements are created equal
100% safe during pregnancy and lactation
Contains highly absorbable folic acid (500 mcg Quatrefolic®)
One single capsule, multiple benefits
100% plant-based, free from gluten, wheat and lactose
Science-backed ingredients, Pharmacist-formulated capsules
Made in Belgium
Other
VOTED
BEST
PERIOD
PRODUCT
100% safe during pregnancy and lactation
100% plant-based, free from gluten, wheat and lactose
Science-backed ingredients, Pharmacist-formulated capsules
Made in Belgium
One single
capsule, multiple benefits
Contains highly absorbable folic acid (500 mcg Quatrefolic®)
Other
Not all supplements are created equal
Love your periods. Period.
Love your periods. Period.
The Guud Stuff
Science-Backed
Carefully formulated by a team of certified pharmacists, hormone health coaches, and fertility & functional medicine doctors.
Simply Clean
100% plant-based and sustainable. Zero chemical fillers or artificial colourings.
We Are In This Together
Access a supportive community, speak with our trusted experts, and never feel alone again.
Love your periods.
Feeling guud every day of the month is possible.
Vitamin B6 contributes to the regulation of hormonal activity.
Iron and Vitamin B12 contribute to normal energy-yielding metabolism and to the reduction of tiredness and fatigue.
Vitamin C, B6, iron & zinc boost your immune system.
Love your periods.
Feeling guud every day of the month is possible.
Support your overall wellbeing
Vitamin C, B6, iron & zinc boost your immune system.
Ease discomfort & support hormonal balance
Vitamin B6 contributes to the regulation of hormonal activity.
Feel more energised
Iron and Vitamin B12 contribute to normal energy-yielding metabolism and to the reduction of tiredness and fatigue.
Support from our experts
With this Guud subscription you not only receive our supplements, but also 24/7 accessible expert support via WhatsApp.
Do you want to get better period, manage your PMS or support your energy and don't know where to start? Ask all your questions via WhatsApp and receive a personal answer quickly. You deserve to feel good, every day of the month!
See you soon, Uwe, women’s health expert, and Morgane, Guud Woman co-founder
Support from our experts
When Morgane was diagnosed with PCOS and doctors couldn’t help alleviate her symptoms, she decided figure it out on her own. So, she retrained as a Nutrition and Fertility expert and quickly discovered that small lifestyle changes, combined with the right supplements, had major impacts on her cycle and fertility.
However, the “right” supplements were few and far between. The supplement market was full of products containing chemical preservatives, artificial colourings, and fillers. Even worse, these products failed to deliver any results at all. That’s when Morgane and Jan set out to create something better — something that actually worked!
After countless rounds of testing, Guud Woman was born. The result: a line of supplements with the best active and natural ingredients scientifically proven to support women’s health and menstrual cycles.
See you soon, Uwe, women’s health expert, and Morgane, Guud Woman co-founder
With a Guud subscription you not only receive our supplements, but also 24/7 accessible expert support via WhatsApp.
Do you want to get better period, manage your PMS or support your energy and don't know where to start? Ask all your questions via WhatsApp and receive a personal answer quickly. You deserve to feel good, every day of the month!
Exclusive for 3-months subscription: 24/7 expert-support via Whatsapp
Exclusive for subscribers: 24/7 expert-support via WhatsApp