SAVE UP TO 24% + FREE SKINCARE PRODUCT

Meet Guud Flow: a multivitamin that helps regulate your hormones.

Supports Hormonal Balance & Fertility

Contributes To Your Psychological Function

Contributes To The Reduction Of Fatigue

Save up to 24% + free skincare product

As seen in:

“Guud helps women unlock their inner superpowers by living according to their cycle.”

“Guud Woman offers a safe place to discuss taboo topics like the menstrual cycleor fertility.”

“Guud is a community for women who want to improve their menstrual health.”

As seen in:

“Guud helps women unlock their inner superpowers by living according to their cycle.”

logo-elle

“Guud Woman offers a safe place to discuss taboo topics like the menstrual cycle or fertility.”

logo-nina

“Guud is a community for women who want to improve their menstrual health.”

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FAVV
approved 

The Guud Stuff

Science-Backed 

Carefully formulated by a team of certified pharmacists, hormone health coaches, and fertility & functional medicine doctors. 

Simply Clean 

100% plant-based and sustainable. Zero chemical fillers or artificial colourings.  

We Are In This Together 

Access a supportive community, speak with our trusted experts, and never feel alone again. 

Details of the offer

What to expect?

Make your skin grateful!

5-Star Reviews

Energiebundel

Bekijk ingrediënten

Boost je energie, immuunsysteem & hormonale balans!

Het aanbod is 24u geldig, maar als jij kiest voor een 2 maanden subscription blijft de prijs forever!

MEEST POPULAIR

1 maan Subscription 

€119,90 

€99,50

START NU

2 maanden Subscription

€1,65 per dag

Geleverd elke 60 dagen

Niet tevreden? Annuleer het abonnement wanneer jij wil

Exclusief Whatsapp    support door onze experten voor al je vragen rond energie

+

Tweemaandelijks 2x Flow+Vibes bundel

Bundle Up & Save 

Bundle Up & Save

107 Reviews 

Flow + Inside

Guud Flow + Guud Inside = the best combination to support your overall well-being. 

€65,50

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7 Reviews 

Flow + Vibes 

Tired of feeling… tired? This powerhouse combo is sure to put a spring in your step. It’s the perfect blend of vitamins. 

€59,95

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107 Reviews 

Flow + Inside + Vibes 

Eliminate guesswork in supplement selection with this trio for hormone support, pregnancy, and fertility. 

€92,65

BUY NOW

102 Reviews 

Flow + Inside + Glow + Vibes 

If two’s company and three’s a crowd, four is a party! Yes, you can take all four supplements and get all the guud stuff. 

€136,95 

BUY NOW

107 Reviews 

Flow + Inside

Guud Flow + Guud Inside = the best combination to support your overall well-being. 

€65,50

BUY NOW

107 Reviews

107 Reviews 

Flow + Vibes 

Tired of feeling… tired? This powerhouse combo is sure to put a spring in your step. It’s the perfect blend of vitamins. 

€59,95 

BUY NOW

7 Reviews 

107 Reviews 

Flow + Inside + Glow + Vibes 

If two’s company and three’s a crowd, four is a party! Yes, you can take all four supplements and get all the guud stuff. 

€136,95

BUY NOW

102 Reviews 

If two’s company and three’s a crowd, four is
a party! Yes, you can
take all four
supplements and get all the guud stuff. 

107 Reviews 

Flow + Inside + Vibes 

Eliminate guesswork in supplement selection with this trio for hormone support, pregnancy, and fertility. 

€92,65 

BUY NOW

107 Reviews

Zuivere Ingrediënten

Guud Flow, Vibes & Inside bevatten

ZINK & VITAMINE B2

Zorgen voor de normale werking van het immuunsysteem & bescherming van cellen tegen oxidatieve stress

VITAMINE A & D

Dragen bij tot de normale werking van het immuunsysteem

VITAMINE C

Ondersteunt de energiestofwisseling, het zenuwstelsel & het immuunsysteem

IODINE

Ondersteunt de cognitieve functie & energiemetabolisme 

IJZER & VITAMINE B12

ACTIVE FOLIC ACID (QUATREFOLIC®)

OMEGA-3

Dragen bij aan een normaal energiemetabolisme

Vermindert het risico op geboorteafwijkingen

Draagt bij aan de gezondheid van hart- en bloedvaten. Gemaakt van algenolie, beter voor jou én de natuur

Zuivere ingrediënten

Guud Flow, Vibes & Inside bevatten

Join thousands of women

Start your journey to healthy glowing skin now!

Barely any pimples left

I suffered a lot from hormonal acne and blemishes. The supplements calmed my skin and I now hardly have any pimples.

Ilse

Verified buyer 

Acne after stopping the pill

When I stopped taking the pill I started to get bad acne. Thanks to Guud's supplements, this acne was almost completely gone after one month and I feel a lot better.

Louise

Verified buyer

Pure and calm skin

I often suffered from pimples and bumps around my chin. After two weeks, this had already decreased considerably and after four weeks, my skin was calm and clear!

Cynthia

Verified buyer

Join thousands of women

Start your journey to healthy glowing skin now!

5-stars

Barely any pimples left

I suffered a lot from hormonal acne and blemishes. The supplements calmed my skin and I now hardly have any pimples.

Ilse

Verified buyer
5-stars

Acne after stopping the pill

When I stopped taking the pill I started to get bad acne. Thanks to Guud's supplements, this acne was almost completely gone after one month and I feel a lot better.

Louise

Verified buyer
5-stars

Pure and calm skin

I often suffered from pimples and bumps around my chin. After two weeks, this had already decreased considerably and after four weeks, my skin was calm and clear!

Cynthia

Verified buyer
5-stars

Amazing product!

Amazing product. My skin improved, nails are better and hair glowing.

Kristina

Verified buyer
5-stars

My skin is so much better with Guud

Thank you for this wonderful product. My skin is so much better in only 2 weeks already. I see a big difference.

Sarah

Verified buyer
5-stars

Impressive effect

After just one month I can already see a difference at my skin.

Josephine

Verified buyer

Support from our experts

With a Guud subscription you not only receive our supplements, but also 24/7 accessible expert support via WhatsApp. Do you suffer from troubled skin, low energy or even mood swings and don't know where to start? Ask all your questions via WhatsApp and receive a personal answer quickly. You deserve to feel good, every day of the month!

See you soon, Uwe, women’s health expert, and Morgane, Guud Woman co-founder

TIJDELIJKE ACTIE! BESPAAR TOT 24%

GRATIS TONIC VAN REN SKINCARE VOOR DE EERSTE 100 BESTELLINGEN

OP = OP

TIJDELIJKE ACTIE! BESPAAR TOT 24%

GRATIS TONIC VAN REN SKINCARE VOOR DE EERSTE 100 BESTELLINGEN

OP = OP

Curious? Got more 

Curious? Got more

What do the supplements do for my skin?

Guud Glow and Flow contain vitamins and minerals. These help maintain normal skin, hair and nails, protect them from oxidative damage and contribute to normal collagen formation and pigmentation: zinc, selenium, vitamin E, vitamin C, copper and herbs.

How often should I take the supplements?

The recommended daily dosage is one capsule per day for Guud Flow and Guud Glow, and two capsules per day for Guud Vibes.
We recommend taking the supplements during a meal, not on an empty stomach. Swallow them with water (not with coffee). Some vitamins and minerals are not well absorbed by the body if you take them with coffee.

Does Guud affect hormonal contraception or other medications?

No. Supplements don't work like medicines. Instead of changing something in your body, they actually support normal balance and function. So they are safe to take and will not change the effect of other medications.

Are the supplements safe for people with allergies?

All our supplements are free from gluten, wheat and lactose. They are also suitable for vegans, because they are 100% plant-based. Our supplements also contain no added sugars, preservatives or artificial colors.

How is Guud different from other supplements?

Guud supplements contain more active and natural ingredients than other supplements. For example, we chose active folic acid (Quatrefolic), zinc bisglycinate, magnesium citrate, bisglycinate, the active form of vitamin B6 (Pyridoxal 5 Phosphate), vegetable vitamin D3 & Omega-3 and vitamin A in the form of beta-carotene.
Our supplements are as natural as possible. For example, we work with hydroxypropylmethylcellulose (HPMC) for our capsules instead of (bovine) gelatine. Hydroxypropylmethylcellulose is made from cellulose.
In many dietary supplements, you will also find silicon dioxide, magnesium stearate and titanium dioxide. These substances are used respectively to improve capsule filling and to whiten the capsules.We do not use silicon and titanium dioxide because the EFSA (European Food & Safety Agency) no longer considers these substances safe due to negative effects on hereditary material (genotoxicity).

Can I combine Guud supplements together?

We have formulated the supplements to ensure that you do not ingest too much of any one ingredient. This means that you can safely take all four supplements we have developed (Flow, Glow, Inside & Vibes) together without exceeding the daily recommended amount of certain vitamins and minerals.
Note: Due to the presence of herbs, we do not recommend Guud Glow for pregnant or breastfeeding women.

Which type of magnesium is used in the supplements?

Guud Vibes contains a natural form of magnesium oxide derived from algae (Aquamin), magnesium citrate and bisglycinate. The choice of magnesium citrate and bisglycinate (the best absorbable form of magnesium) ensures better absorption in the body. This yields better results. In addition, this prevents side effects such as digestive problems. Magnesium citrate and bisglycinate can be found in high-quality magnesium supplements.

Which type of zinc is used in the supplements?

Zinc is an essential mineral that you’ll find in your body’s cells, and it’s vital for enzyme reactions in the body. Zinc is necessary for healthy hair, nails, and skin, but it must be sufficiently absorbed into the bloodstream to do its job.
This is where the science stuff comes in - to ensure zinc is adequately absorbed into the bloodstream; zinc must be ‘bound’ in a certain way.The zinc that we use, zinc bisglycinate, is bound by two molecules of the amino acid glycine. So by using this type of zinc, we know it’s absorbed well in the gut. So when we say Guud Glow supports radiant skin, healthy hair and strong nails, you know we mean it 100%.

Is it safe to use Guud supplements during pregnancy and while breastfeeding?

Guud Flow and Vibes are safe to use when pregnant and breastfeeding. These supplements are packed with essential vitamins and minerals important for your health and your baby's growth. However, we advise against using Guud Glow while pregnant or breastfeeding. This specific product contains herbs for which we lack sufficient information regarding safety during this pregnancy or breastfeeding.

Not all supplements are created equal.

Support from our experts

When Morgane was diagnosed with PCOS and doctors couldn’t help alleviate her symptoms, she decided figure it out on her own. So, she retrained as a Nutrition and Fertility expert and quickly discovered that small lifestyle changes, combined with the right supplements, had major impacts on her cycle and fertility.

However, the “right” supplements were few and far between. The supplement market was full of products containing chemical preservatives, artificial colourings, and fillers. Even worse, these products failed to deliver any results at all. That’s when Morgane and Jan set out to create something better — something that actually worked!

After countless rounds of testing, Guud Woman was born. The result: a line of supplements with the best active and natural ingredients scientifically proven to support women’s health and menstrual cycles. 

See you soon, Uwe & Morgane, women’s health experts

Contains more active and natural ingredients

Approved by the FASFC 

Includes easily absorbable vitamins and minerals

100% plant-based, free from gluten, wheat and lactose

Made in Belgium

Scientifically proven ingredients, approved by experts

Others 

Approved by the FASFC

100% plant-based, free from gluten, wheat and lactose

Made in Belgium

Scientifically proven ingredients, approved by experts

Contains more active and natural ingrediens

Includes easily absorbable vitamins and minerals

Others

Not all supplements are created equal

Let’s get glowing!

SHOP & SAVE 24%

Let's get glowing!

With a Guud subscription you not only receive our supplements, but also 24/7 accessible expert support via WhatsApp. Do you suffer from troubled skin, low energy or even mood swings and don't know where to start? Ask all your questions via WhatsApp and receive a personal answer quickly. You deserve to feel good, every day of the month!

MEEST COMPLEET

1 maan Subscription 

START NU

€2,47 per dag

Tweemaandelijks 2x Flow+Vibes+Inside bundel

+

Plus Guud Inside (omega-3) voor mood & mind

+

Exclusief Whatsapp    support door onze experten voor al je vragen rond energie

Geleverd elke 60 dagen

Niet tevreden? Annuleer het abonnement wanneer jij wil

€185,30 

€148,20 

2 maanden Subscription

+

Eenmalig

€119,90

Eenmalig

KOOP NU

€1,90 per dag

Eenmalige levering

Flow + Glow bundel, voldoende voor 1 maan gebruik

MAGNESIUM & VITAMINE B6

Zorgen voor een normaal energiemetabolisme & werking van het zenuwstelsel

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.

Vitamin A, C, Zinc and Arctium Lappa support radiant skin. Vitamin C contributes to the formation of collagen.

Ondersteunt de cognitieve functie & energiemetabolisme

MAGNESIUM & VITAMINE B6

IODINE

Ondersteunt de cognitieve functie & energiemetabolisme

OMEGA-3

IJZER & VITAMINE B12

Dragen bij aan een normaal energiemetabolisme

VITAMINE A & D

Dragen bij tot de normale werking van het immuunsysteem

ZINK & VITAMINE B2

Zorgen voor de normale werking van het immuunsysteem & bescherming van cellen tegen oxidatieve stress

ACTIVE FOLIC ACID (QUATREFOLIC®)

Vermindert het risico op geboorteafwijkingen

Draagt bij aan de gezondheid van hart- en bloedvaten. Gemaakt van algenolie, beter voor jou én de natuur

VITAMINE C

1. Discount forever

  

Healthier skin

Vitamin B6 helps regulate your hormonal activity and, together with vitamin B12 and magnesium, support your psychological function.

Better your hormonal balance

Even with a healthy diet you can miss out on important nutrients. Guud gives you everything you need to feel good every day of the month.

Glow from the inside out

More energy

Iron and magnesium help maintain your energy levels and reduce fatigue.

GET GLOWING

What to expect?

Make your skin grateful!

Healthier skin

Vitamin A, C, Zinc and Arctium Lappa support radiant skin. Vitamin C contributes to the formation of collagen.

Glow from the inside out

Even with a healthy diet you can miss out on important nutrients. Guud gives you everything you need to feel good every day of the month.

Better hormonal balance

Vitamin B6 helps regulate your hormonal activity and, together with vitamin B12 and magnesium, support your psychological function.

More energy

  

Iron and magnesium help maintain your energy levels and reduce fatigue.

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.

2. Espert Support

  

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.

3. Exclusive event

  

KOOP ENERGIEBUNDEL

Details of the offer

Alles over de deal

Het aanbod is 24 uur geldig, maar zodra je deel uitmaakt van de Guud-familie, blijft deze speciale prijs voor jou altijd hetzelfde.

1. Eeuwige korting

  

Met 7/7 ondersteuning van onze expert squad, waaronder Uwe Porter, zet jij je reis vol energie verder.

2. Expertadvies

  

Krijg toegang tot ons unieke evenement, maar ssst… we verklappen nog niets.

3. Exclusief evenement

  

KOOP ENERGIEBUNDEL

Alles over de deal

1. Eeuwige korting

Het aanbod is 24 uur geldig, maar zodra je deel uitmaakt van de Guud-familie, blijft deze speciale prijs voor jou altijd hetzelfde.

2.Expertadvies

Met 7/7 ondersteuning van onze expert squad, waaronder Uwe Porter, zet jij je reis vol energie verder.

3. Exclusive event

Krijg toegang tot ons unieke evenement, maar ssst… we verklappen nog niets.

New skin bundles alert! Save up to 24% and get a complementary 50ml cleansing milk from REN Skincare (last units left)

Healthy glowing skin starts from within

Save up to 24% + free skincare product

New skin bundles alert! Save up to 24% and get a complementary 50ml cleansing milk from REN Skincare (last units left!)

GET GLOWING

Healthy glowing skin starts from within

673 5-stars reviews 

673 5-Star Reviews 

SUBSCRIBE & SAVE 24%

Boost your skin

€ 91 

€ 69,62 

SUBSCRIBE & SAVE 24%

Boost your skin

Delivered to your home every month

Cancel the subscription whenever you want

+

Glow + Flow,

Exclusive WhatsApp     support from our experts

+

Free 50 ml REN cleansing milk

delivered every 30 days

Free shipping

Maand abonnement

Boost your skin & energy

SUBSCRIBE & SAVE 24%

+

Free 50 ml REN cleansing milk

Delivered to your home every month

Cancel the subscription whenever you want

€ 123 

€ 94,10 

Boost your skin & energy

+

Glow + Flow + Vibes,

Exclusive WhatsApp     support from our experts

+

+

delivered every 30 days

Free shipping

Maand abonnement

Boost your skin

€ 77,35 

Boost your skin

BUY ONCE & SAVE 15%

One-time order

€ 91 

Free 50 ml REN cleansing milk

+

1 month Glow + Flow,

Free shipping

delivered once

Koop eenmalig

Feel the difference with Guud!

Exclusive for subscribers: 24/7 expert-support via WhatsApp

LAST UNITS LEFT, HURRY! FREE REN CLEANSING MILK WITH EVERY ORDER!

Exclusive for subscribers: 24/7 expert-support via WhatsApp

FREE REN PRODUCT! LAST UNITS LEFT, HURRY!

SUBSCRIBE & SAVE 24%

BUY ONCE

673 5-stars reviews 

New Skin Bundles

Bekijk ingrediënten

Glow from the inside out and save up to 24%with our new bundles:

Double-click to edit this text

* Percentage discount based on individual prices of each product.

Glow + Flow + Vibes for an extra boost of energy

Glow + Flow for healthy glowing skin & cycle

Tot snel Uwe, expert, en Morgane, co-founder van Guud Woman

A GIFT FROM REN!
Last units left, hurry up!Get a free 50ml REN cleansing milk.

* Percentage discount based on individual prices of each product.

A GIFT FROM REN!
Last units left, hurry up! Get a free 50ml REN Cleansing milk.

Morgane, co-founder of Guud Woman

See the difference!

When Morgane was diagnosed with PCOS and doctors couldn’t help alleviate her symptoms, she decided figure it out on her own. So, she retrained as a Nutrition and Fertility expert and quickly discovered that small lifestyle changes, combined with the right supplements, had major impacts on her cycle and fertility.

However, the “right” supplements were few and far between. The supplement market was full of products containing chemical preservatives, artificial colourings, and fillers. Even worse, these products failed to deliver any results at all. That’s when Morgane and Jan set out to create something better — something that actually worked!

After countless rounds of testing, Guud Woman was born. The result: a line of supplements with the best active and natural ingredients scientifically proven to support women’s health and menstrual cycles. 

Morgane, Guud Woman co-founder

“Taking care of my skin from within was key for less acne. Supplements have made a difference, reducing hormonal acne and boosting my confidence.”

Zie het verschil

Morgane, co-founder van Guud Woman

Zie het verschil

When Morgane was diagnosed with PCOS and doctors couldn’t help alleviate her symptoms, she decided figure it out on her own. So, she retrained as a Nutrition and Fertility expert and quickly discovered that small lifestyle changes, combined with the right supplements, had major impacts on her cycle and fertility.

However, the “right” supplements were few and far between. The supplement market was full of products containing chemical preservatives, artificial colourings, and fillers. Even worse, these products failed to deliver any results at all. That’s when Morgane and Jan set out to create something better — something that actually worked!

After countless rounds of testing, Guud Woman was born. The result: a line of supplements with the best active and natural ingredients scientifically proven to support women’s health and menstrual cycles. 

Morgane, co-founder van Guud Woman

"Mijn huid verzorgen van binnenuit was essentieel voor minder acne. Supplementen hebben een groot verschil gemaakt,  minder hormonale acne en meer zelfvertrouwen."

“Mijn huid verzorgen van binnenuit was essentieel voor minder acne. Supplementen hebben een groot verschil gemaakt, minder hormonale acne en meer zelfvertrouwen.”

"My acne had a big impact on my self-confidence…I often cancelled appointments because I was embarrassed to go out. And then when I had the courage to go outside, I felt like everyone was staring at me.

Having suffered so much from troubled skin myself, I formulated Guud Glow. A powerful and pure supplement based on zinc, selenium and herbs to support your skin.

Today, my skin is acne-free, clear and calm. I do notice that sometimes a pimple can still pop up the week before my period (due to an increase in progesterone), but that's OK."

"My acne had a big impact on my self-confidence…I often cancelled appointments because I was embarrassed to go out. And then when I had the courage to go outside, I felt like everyone was staring at me.

Having suffered so much from troubled skin myself, I formulated Guud Glow. A powerful and pure supplement based on zinc, selenium and herbs to support your skin.

Today, my skin is acne-free, clear and calm. I do notice that sometimes a pimple can still pop up the week before my period (due to an increase in progesterone), but that's OK."

T&C: The offer is subject to product availability. The gift is limited to 200 units, and will be given to the first 200 orders, as long as stock lasts. Guud Woman reserves the right to modify or terminate the campaign at any moment.

See the difference!

I was tired of acne treatments that didn't work. So, I created my own.

It is truly a match made in heaven for me and my skin!

"My skin is certainly not flawless yet, but it is clearly healing. Much less active inflammation and pimples, I still have blemishes, mainly during my autumn and my relatively short winter, but in the spring and summer of my cycle I am really very satisfied.

Guud Glow and Guud Flow helped enormously here. Two years ago my cycle was extremely disrupted, irregular and therefore my skin was too. Guud Flow has had a huge impact on stabilizing my hormones and my cycle, including my acne. In combination with Guud Glow it is truly a match made in heaven for me and my skin. And I am really very grateful to you, your advice and the supplements, because I was extremely insecure when my skin suddenly became full of acne after stopping the pill. Thanks a million!"

Trix

"I was tired of acne treatments that didn’t work. So, I created my own."

Trix

"My skin is certainly not flawless yet, but it is clearly healing. Much less active inflammation and pimples, I still have blemishes, mainly during my autumn and my relatively short winter, but in the spring and summer of my cycle I am really very satisfied.

Guud Glow and Guud Flow helped enormously here. Two years ago my cycle was extremely disrupted, irregular and therefore my skin was too. Guud Flow has had a huge impact on stabilizing my hormones and my cycle, including my acne.

 In combination with Guud Glow it is truly a match made in heaven for me and my skin. And I am really very grateful to you, your advice and the supplements, because I was extremely insecure when my skin suddenly became full of acne after stopping the pill. Thanks a million!

"It is truly a match made in heaven for me and my skin!"